Total Wellness; Oklahoma City-County Health Department

Description

The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.
Classes are offered four times a year (typically starting in January, April, July and October). Daytime and evening classes are available throughout Oklahoma County.

Phone

405-427-8651

Website

https://www.occhd.org/tw

Social Networks

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