The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of their body weight and being more active.
Classes are offered four times a year (typically starting in January, April, July and October). Daytime and evening classes are available throughout Oklahoma County.
Total Wellness; Oklahoma City-County Health Department
You May Also Be Interested In
Athletico Physical Therapy
For more than 30 years we’ve been helping remove pain and discomfort from people’s lives. Our patients trust in our expertise, which is why 98 percent would recommend us to a friend – because we were able to help make their lives better. – Athletico Physical Therapy, Better for Every Body
https://www.athletico.com/
ArchWell Health
At ArchWell Health, we help our members lead healthier lives through superior senior primary care and stronger patient-to-doctor relationships. There are three ArchWell Health centers in the Oklahoma City area. We’re bringing a higher level of care to seniors right here in OKC. Good health is the key to enjoying your favorite activities, whether that means cheering on the Thunder or visiting the zoo with the grandkids.
https://archwellhealth.com/locations/oklahoma-city
4629 NW 23rd Street Oklahoma City OK 73127
Nana’s Closet
We are a nonprofit based out of Oklahoma City and our mission is simple: help alleviate some of the burdens that grandparents face while raising their grandkids.
Nana’s Closet is set up to help with sudden needs such as diapers, clothes, car seats, toys, etc. Nana’s Closet is solely ran by donations and is free of charge to grandparents.
https://www.nanasclosetokc.org/
nanasclosetokc@yahoo.com
Cleveland County, OK